Far infrared sauna facts | 40 Fascinating Facts About the Far Infrared Sauna
Posted on | April 13, 2010 | No Comments
saunas, buy far infrared sauna, detox or die far infrared saunas, far infrared, far infrared benefits, far infrared sauna, far infrared saunas, health benefits, sauna, sauna’s, Far infrared sauna Health Benefits
We will show you 40 fascinating facts from Sauna Tech
Although more and more people are learning firsthand about the fabulous benefits of owning a far infrared sauna or heat therapy room, many others still possess very little knowledge of this important subject. The following information has been compiled to help spread the good news with the hope of placing more people on the path to greater health, relaxation and happiness.
1. Using a far infrared sauna can help strengthen the body’s immune system by stimulating increased production of white blood cells by the bone marrow and killer T-cells by the thymus.
2. Far infrared rays improve blood circulation, stimulate endorphins, lower lactic acid, kill certain bacteria and parasites, and burn calories. Proponents of hyperthermia, also known as fever therapy, maintain that using far infrared energy to therapeutically induce higher body temperatures helps fight infections and even cancer. Their argument is supported by the human body itself, which radiates infrared energy for the benefits of warmth and tissue repair.
3. A good example of far infrared heat is the light produced by the sun.This is the heat you feel penetrate your skin when you stand in the sun and miss when you walk into the shade. It has nothing to do with ultraviolet light, which can damage your skin. When people do not receive adequate amounts of far infrared heat, they often can become ill or depressed.
4. Studies indicate that benefits of far infrared sauna use include:muscle relaxation; stress, tension and headache relief; reduction and removal of body toxins; increased cardiovascular strength; increased blood circulation; strengthened immune system; improved lung function, and refreshed, Moisturized skin
5. Far infrared saunas are recognized by health practitioners worldwide as perhaps the most effective method of removing both chemical and heavy metal toxins from the body. Far infrared saunas are thought to be 7 times more effective at detoxifying heavy metals such as mercury, aluminium, and other environmental toxins than conventional heat or steam saunas. For many chronically ill patients as well as people who are well and wish to stay that way by reducing their toxic burden, the far infrared sauna is the detox method of choice.
6. Bathing in a far infrared sauna in the early stages of a cold or flu has been known to stop the disease before symptoms occur.
7. Far infrared heat can penetrate into the skin about an inch and a half to two inches deep and can have therapeutic benefits, such as helping to dissolve fat deposits under the skin. Since toxins may be stored in the fat, the deep penetrating heat of a far infrared sauna can help eliminate them, especially toxins such as heavy metals and acidic compounds.
8. The radiant heat of a far infrared sauna is efficient because it warms the sauna bather directly. The body absorbs as much as 93 percent of the heat, causing perspiration and producing a vast array of health benefits.
9. Far infrared saunas can help clear cellulite, the gel-like lumps of fat, water and debris trapped in pockets beneath the skin. European beauty specialists routinely incorporate daily far infrared sauna baths in programs to reduce cellulite.
10. Generally speaking, far infrared saunas are less expensive, easier to install, and require less maintenance than traditional saunas. They come in many sizes and are often quite portable, making them a great choice when limited space is available.
11. Far infrared radiant heat provides all the healthy benefits of natural sunlight without any of the dangerous effects of solar radiation.
12. Far infrared saunas are more cleansing than conventional saunas because they are designed to generate more than two to three times the amount of perspiration. A higher volume of sweat means a more thorough flushing of toxins from the body.
13. Unlike in traditional saunas where temperatures range from 140 to 220 degrees Fahrenheit (60 to 105 degrees Celsius), the temperatures of far infrared saunas typically range from 100 to 140 degrees Fahrenheit (38 to 60 degrees Celsius).
14. The temperature inside a far infrared sauna is adjustable and comfortable. This allows a person to perspire faster and to tolerate a longer period of time inside the sauna. Typical sessions in a far infrared sauna last 20 to 30 minutes and can be repeated to maximize the benefits.
15. The lower heat range of far infrared saunas is safer for people with cardiovascular risk factors or fragile health because lower temperatures don`t dramatically elevate heart rate and blood pressure.
16. Far infrared saunas have been used to treat sprains, bursitis, rheumatism, muscle spasms, neuralgia and haemorrhoids. They have also been shown to relieve acne, eczema, psoriasis and burns.
17. The effects of toxin, chemical and pesticide poisoning can be greatly reduced by the far infrared sauna`s detoxification action. People who work with chemicals, as well as home gardeners who frequently use fertilizers and pesticides, are advised to use far infrared saunas on a regular basis.
18. Far infrared radiant heat is a form of naturally occurring energy that heats objects by direct light conversion. Direct light conversion warms only the object and does not raise the temperature of the surrounding free air.
19. A far infrared sauna will deliver hypothermic benefits in a much shorter time period (i.e.10 to 15 minutes) than a conventional sauna (30 to 45 minutes).
20. Far infrared sauna use can help promote rebuilding of injured tissue by having a positive effect on the fibroblasts, the connective tissue cells necessary for the repair of injury. It also can help increase growth of cells, DNA syntheses, and protein synthesis, all of which is necessary during tissue repair and regeneration.
21. In the electromagnetic spectrum, far infrared wavelengths measure between 5.6 and 1,000 microns. One micron equals one micrometer or one millionth of a meter. Wavelengths of between 6 and 14 microns are believed to be the most beneficial to humans and other living things on Earth. The human palm emits far infrared wavelengths of between 8 and 12 microns. The energy output from far infrared saunas so closely match the human body`s radiant energy that nearly 93 percent of the sauna`s far
infrared waves reach the skin.
22. Far infrared sauna therapy has helped people with cardiovascular conditions such as congestive heart failure and angina. It enhances endothelial nitric oxide, lowering blood pressure and improving cardiovascular function.
23. The radiant heat of far infrared saunas has been shown to be especially beneficial to people with sports injuries, fibromyalgia, arthritis, and other chronic pain conditions.
24. In a study performed by U.S. researchers, the sweat of people using a conventional sauna was found to be 95 to 97 percent water, while the sweat of those using a far infrared sauna was 80 to 85 percent water with the non-water portion principally cholesterol, fat-soluble toxins, toxic heavy metals, sulphuric acid, sodium, ammonia, and uric acid.
25. There are some definite advantages to using far infrared sauna thermal heaters, such as no high heat claustrophobic reaction and better air circulation. Far infrared heaters heat the body, not the air, so a bather is more comfortable and cooler. Far infrared saunas require 90 percent less electrical energy than conventional saunas, and no plumbing is required for a far infrared sauna.
26. Far infrared sauna use can be of significant benefit to people trying to lose weight. A 20 to 30-minute session in a far infrared sauna has been touted to burn as many calories as a six-mile run.
27. Far infrared saunas are now used in health facilities for a range of health problems such as menopause, ulcers, insomnia, asthma, bronchitis, ear infections, and allergies.
28. Far infrared saunas offer the same benefits as traditional dry saunas, if not more. Plus, far infrared saunas don`t rely on any type of water. You don`t have to worry about setting the sauna up on a waterproof floor or near plumbing, and you don`t have to worry about mildew.
29. Unlike a traditional sauna, which requires a closed atmosphere to maintain heat levels required for therapeutic results, a far infrared sauna can be used with its door or window completely open if far infrared penetration is the only objective.
30. Far infrared saunas benefit all your organs of elimination, from your lungs to your liver to your kidneys to your skin.
31. Infrared light lies between the visible and microwave portions of the electromagnetic spectrum. Infrared light has a range of wavelengths, just like visible light has wavelengths that range from red light to violet. Near infrared light is closest in wavelength to visible light, and far infrared light is closer to the microwave region of the electromagnetic spectrum. Far infrared waves are thermal, meaning they are felt as heat.
32. A far infrared sauna is usually warm within 10 or 15 minutes, whereas a conventional sauna can take more than an hour to reach optimal temperatures.
33. Most far infrared saunas use ceramic elements to generate gentle heat. Another option, although quite costly, is to use far infrared bulbs, which can provide warming and stimulating colour therapy.
34. In addition to hemlock, wood choices for far infrared sauna construction include basswood, birch, oak, poplar, spruce and western red cedar. When a wood type is stated to be hypoallergenic, it means that the wood contains minimal allergens and is therefore less likely to cause an allergic reaction. Typical wood allergies, however, are caused by
sawdust.
35. Respected retailers of far infrared saunas or heat therapy rooms include SAUNATECH
36. When far infrared heat penetrates a bather`s body, he or she can experience a refreshed mind, relaxed mood, reduction of aches and pains, improved metabolism, and systemic regularity leading to an overall feeling of wellness.
37. Hemlock is a softwood ideally suited for use in far infrared saunas. Hemlock is a very strong wood that is quite able to withstand the heat of a far infrared sauna. It is also abundantly available, which means the end cost to the consumer is less than it might be for another wood type.
38. Far infrared radiation is believed to be the only antidote to excessive ultraviolet radiation.
39. Certain alternative healing practices such as palm healing, a practice with some 3,000 years of tradition behind it in China, rely on the human body`s ability to emit far infrared radiant energy.
40. NASA has utilized far infrared therapy to help maintain fitness levels of astronauts in weightless environments.
Tags: 20 to 30 minute sauna > adjustable temperature sauna > allergies > asthma > bodily toxin removal > bronchitis > burn calories > bursitis treatment > cardiovascular conditions > cellulite reduction > chronic pain relief > cold and flu relief > dissolving fats > ear infections > facts about far infrared > far infrared > Far infrared facts > far infrared information > fat soluble toxin removal > heavy metal detox > how far infrared works > improve blood circulation > information about far infrared > insomnia > limited space > low maintainance saunas > menopause > plumbing free sauna > quick ready saunas > removal of toxins > rheumatism treatment > sprain treatment > strengthen the imuune system > ulcers > ultraviolet radiation treatment > warming the object not the air > Weight loss > wellness
How far infrared saunas works | Far infrared saunas | Your lazy way to perfect
Posted on | April 13, 2010 | No Comments
These days people become more and more aware about the health and beauty of the human body. Trying different methods we often come to the conclusion that procedures our predecessors used are the healthiest and most useful. The far infrared saunas health improvement role and health benefits are enormous.
As the skin is the largest organ of the body and a major eliminative channel it is a pity that in most people, it is inactive, congested and toxic. For example such factors as sun exposure, use of synthetic clothing, bathing in chlorinated water and exposure to hundreds of chemicals as a result the skin is heavily damaged.
Also taking in consideration that excessive sympathetic nervous system activity and emotions such as fear, anger and guilt cause blood to be withdrawn from the skin, contributing to inactivity of the skin. All these sound rather depressing, but fortunately we can restore our state of mind and body by means of infrared saunas as they provide many of the benefits including enhanced circulation and oxidation of the tissues. Visiting far infrared saunas regularly can help lower elevated blood pressure and improve the elasticity of the arteries.
Don’t forget that portable IR saunas are also most helpful for cardiovascular rehabilitation, weight loss, arthritis, allergies, skin conditions and chemical sensitivity. The sweating process while in the sauna gently and safely helps eliminate all heavy metals and toxic chemicals. As lots of medical professors state that bio-accumulated toxic load in the human body is responsible for all disease not attributable to bacteria or virus.
There are two facts medical studies prove:
1) most toxins can be eliminated through the skin, relieving the burden on the kidneys and liver;
2) sweating increases dramatically in most people after several months of infra-red sauna use. An infrared sauna is a wooden box with several infrared heaters that works by means of heaters that emit infrared radiation without heating the air; a heater produces this radiant energy, that is similar to the heat from the sun is a completely safe form of naturally occurring energy.
So as a result the FIR sauna box creates the atmosphere of the home sauna while the Far infrared heaters create the actual heating effect. The advantage of the infrared radiation is that it heats the skin directly without warming the air. Infrared radiant heat is safe and beneficial as the heat penetrates more than 1.5 inches into the body thus healing and stimulating tissues. Using portable saunas allows you to achieve health benefits and beauty of the body, as well you can easily do away with stress and fatigue.
The definition of a far infrared sauna | Far infrared saunas –as from Wikipedia
Posted on | April 13, 2010 | No Comments
FAR Infrared Sauna- from Wikipedia 10:31 2008/07/21, saunas, definition of far infrared sauna, far infrared sauna, health benefits, infrared sauna, sauna’s, Far infrared sauna Health Benefits
Call today for more information: 021 556 7203
An infrared sauna is a sauna that heats its occupants with heaters that emit far infrared radiant heat. Unlike traditional Finnish Saunas, infrared saunas do not use steam, (which heats the air, and thereby the user) but instead use infrared radiation to directly heat the user.
Contents
1 What is infrared?
2 Infrared saunas
3 Infrared sauna vs. traditional sauna
4 Health Benefit Claims
5 Controversy
6 Infrared sauna production
7 References
//
What is infrared?
Infrared (IR) radiation is electromagnetic radiation of a wavelength longer than that of visible light, but shorter than that of radio waves. The radiation hits the surface of the body and heats through a process called conversion, instead of heating the air around you.
Infrared saunas
An infrared sauna is usually a wooden box, or small wooden room, containing several infrared heaters. In a warm environment, an infrared sauna could be open air and still heat the users in the same manner, since the heaters don`t rely on the air being hot, but only hot enough such that the body doesn’t cool down without sweating. All the same, normally the units are contained in a room, allowing the air to heat and in effect simulating the feel of a traditional sauna. In other words, the sauna box creates the atmosphere of the sauna while the heaters provide the actual infrared therapy.
In an infrared sauna, the infrared heater produces radiant energy, which is the same as the heat from the sun, only without the harmful ultraviolet rays. Most of these heaters draw on technology developed in 1965 by Dr. Tadashi Ishikawa, a member of the Research and Development Department of Fuji Medical.
Infrared sauna vs. traditional sauna
Traditional saunas, also called rock saunas or Finnish Saunas, use various types of heaters to warm the air and stones in a room. The room`s walls can be logs or some other material lined with wood. Stones placed over the heat source attain a high temperature. In its primitive form the stones are heated by wood without a chimney. The fire dies and the smoke exits by the door. Heat is maintained by the stones. Stones are usually peridotite as they are heat stable. Modern Finnish saunas have thermostatically controlled electric stoves or wood stoves with chimneys.
In a traditional sauna the air temperature typically runs between 169 to 190 °F (76 to 88 °C), though temperatures over 200 °F (93 °C) are sometimes encountered. The hot air causes the body to heat up, and eventually results in a sweat. Water is thrown on the stones to achieve a steam shock. Some devotees enhance the experience by mixing vodka etc in the water. This produces a quick high. Some add herbs or oil like eucalyptus. Traditionally, ones skin is beaten with a bunch of birch twigs. When the heat becomes intolerable one cools down under a cold shower or, as in Finland, by jumping into a frozen lake, or perhaps, most delicately, one rolls in powdery snow. Then one repeats the process to satisfaction. Although potentially unsafe, alcoholic drinks often accompany the sauna.
An infrared sauna uses a variety of heater types from older technology steel incoloy rods and ceramics to newer carbon heaters that creates infrared waves that heat your body directly, instead of just by the air. The temperature in them is much cooler, at around 120 to 140 °F (43 to 54 °C). The amount of sweat that results from each is comparable, though many people report that the lower temperatures in an infrared sauna allow the user to stay inside longer, resulting in longer sauna sessions and therefore more overall sweating.
Health Benefit Claims
Infrared sauna promoters state that infrared radiant heat is safe and beneficial, claiming that the heat penetrates more than 1.5 inches (40 mm) into the body. The argument is based on the idea that the wavelengths of far infrared waves are typically between 5.8 and 1000 micrometers. This is supposed to correspond to the vibration of the water molecule at 9.4 micrometers. Because these vibrations are similar, say promoters, the infrared rays help knock toxins loose from fat cells into the body, and those toxins are then released through sweating. They claim this heals and stimulates tissues, and that it is effective therapy for arthritis and tissue injuries.
Dr. Sherry Rogers, a fellow of the American College of Allergy, Asthma and Immunology and a diplomat of the American Academy of Environmental Medicine, says in her book Detoxify or Die that an infrared sauna is the only way of removing man-made toxins from your body. Dr. Rogers also states that bio-accumulated toxic load in the human body is responsible for all disease not attributable to bacteria or virus.
Because the skin is the largest organ of the body, regularly sweating in a far infrared sauna can help decrease the toxic load and contribute to better health and vitality. One of the ways that infrared sauna use is beneficial for a wide range of ailments is through the increase in circulation that it causes in the body.Increased circulation is often believed to be helpful in a variety of ways, and is generally regarded as beneficial for health.
Controversy
There is controversy over whether infrared saunas can detoxify the body. Many alternative health practitioners and sauna vendors claim that infrared saunas can eliminate harmful chemicals that have built up in the body, citing personal anecdotes and experiences as support. Mainstream medical professionals, such as those employed by the Mayo Clinic, have failed to find evidence for these claims.
There is much less controversy over claims that toxic chemicals are building up in the human body due to chemical exposure typical to a post-industrial society” see National Geographic article The Pollution Within.
Infrared sauna production
While there are many different infrared sauna brands, there are fewer actual manufacturers. As in many industries, there are a number of manufacturers that will produce for multiple brands, allowing those brands to then sell them as their own. This is similar to store brand marketing that is common in retail stores and grocery stores.
Crazy Fit Machine | Power vibration plate | Crazy fit massagers | Power plate
Posted on | March 26, 2010 | No Comments
Buy the Crazy Fit Massage Machine direct from importers | Deliveries nationwide
Call: 0215567203
Power Vibration machine a.k.a Crazy Fit Machine is one of the most exciting technological advances in the fields of sports medicine, rehabilitation, general wellness/health and athletics in many years. By using the principles of Vibration machine, many people can improve sports performance, enhance current fitness and wellness levels, and even accelerate recovery from injury.
Within 10 minutes you can complete effective training of your entire body. This is possible because Vibration machine stimulates the whole muscular system at once and not one muscle after the other.
Vibration machine improves your fitness:
* highly effective body fat combustion
* improves flexibility, mobility and coordination
* improved training quality and effectiveness
* rapid recovery after exercising
Specification:
- 1) Maximum power:1.5HP
- 2) Input voltage:AC220V 110V
- 3) Frequency:50/60Hz
- 4) Motor:1000W
- 5) Speed range:0-50 levels
- 6) Amplitude:0-10mm
- 7) Frequency:0-18rpm/s
-
User weight capability:150kg - 9) N.W.:45kg;G.W.:48kg
- 10) Assembly dimensions:70*61*123cm
- 11) Outer packing:114*78*26cm
Heaters | Patio heaters | Stainless steel patio heaters for sale | Buy patio heaters direct
Posted on | March 26, 2010 | No Comments
Buy Quality Stainless Steel Patio Heaters direct from importers | Deliveries nationwide
Call: 0215567203
Including PVC Cover, regulator and hose.
42000 / 45000 BTU
Tags: Heater > Heaters > Mushroom heater > mushroom heaters > Patio heaters > Stainless steel patio heater > Stainless steel patio heaters
Swimming pool solar heating | Solar pool panels | DIY solar pool panels | Solar pool heating
Posted on | March 26, 2010 | No Comments
Buy Solar Pool Panels DIY R600 Solar Pool Heating direct from importers | Deliveries nationwide
Call: 0215567203
Solar Temp Solar panels (made of durable and hard-wearing HDPE) are fitted to the roof. Water from the pool is channelled through the panels and is heated by the sun’s rays. The water is then returned to the pool by the existing pool pump. With such an efficient system temperatures between 22º C and 41º C are achieved. This system not only absorbs heat directly from the sun, but absorbs heat by conduction from your roof. In effect, the roof becomes part of the solar system.
Swim up to 10 Months of the Year
* No moisture build-up under collectors that could cause premature roof deterioration.
* Solar Temp’s unique design virtually eliminates wind load, making it ideal for windy provinces.
* Collector is easy to install and operate. 10 Year warranty.
* Affordable solar pool heating solution.
* Add Value to your swimming pool investment.
Tags: DIY solar pool heating > Pool heating > Solar pool heating > Solar pool panel > Solar pool panels
Builders stilts | Trade stilts | Tradesman stilts for sale | Buy builders stilts direct from importers
Posted on | March 26, 2010 | No Comments
Buy Builders Stilts/Tradesman Stilts direct from importers | Deliveries nationwide
Call: 0215567203
Tradesman/Builders stilts are used as a substitution from the conventional scaffolding and long ladders. Used for indoor and outdoor decorating,installations and operating repairs such as suspended ceiling construction, ceiling circuit arrangement, pipe mounting and maintenance, prime spraying, cleaning, fruit plucking, branch trimming and insect eliminating etc. The newly designed Tradesman stilts are designed to imitate the movement features of the lower part of human body in line with the principle of human bionics, which enables you to walk at ease with your own feet on the ground at no inconvenience at all. Tradesman Stilts are well acknowledged in many countries such as USA, UK etc due to its easy usage, convenient operation, innovative design and nice appearance.
Models available
-
BS 1523 : 380mm – 585mm
-
BS 1830 : 460mm – 765mm
Heavy duty yet light in weight
Made of special aviation anodised aluminium
Adjustable heel plates and adjustable leg tubes are attached
Dual spring system offers more of a natural walk imitation.
Tags: Builders stilts > Construction > Stilts > Trade stilts > Tradesman stilts
Buy patio heaters direct | Patio heaters for sale | Mild steel patio heaters | Heaters
Posted on | March 25, 2010 | No Comments
Buy Mild steel patio heaters direct from importers | Deliveries nationwide
Call: 0215567203
Includes PVC cover, Regulator and hose.
42000 / 45000 BTU
Tags: Heater > Heaters > Patio heater > Patio heaters > Powder coated patio heater > Powder coated payio heaters
Massage combs | Comb massager sales | Magnetic and infrared massage combs direct from importers
Posted on | March 24, 2010 | No Comments
Buy the infrared massage comb to prevent hair loss and grow new healthy hair direct from importers | Deliveries nationwide
Call: 0215567203
massage comb infrared and magnetic (2 combs) mc001
The Hair Growth Stimulator is popular. Its reputation is spreading around the net. This revolutionary device claims to reverse hair loss by combining acupuncture and magnetic therapy. The Hair Growth Stimulator device produces micro-electric pulses to your hair follicles that stimulates blood flow, recovers cell vitality, reopens closed capillaries, increases melanin, and promotes conditions for hair re-growth. Your hair will become thicker, stronger, and healthier.
The Hair Growth Stimulator’s Suggested use is 15-20 minutes, 2 to 3 times a day. The hair follicles will become stronger with the increase in blood flow and nutrients. Once your hair follicles enlarge, your hair is able to grow. You will achieve thicker and fuller hair, with greater hair quality.
The product is a low – power household comb massage that is professionally designed for bald heads. is is a new multifunctional comb massager that can be easily operated at home. it has a magic effect on removing oil stains, growing new hairs and preventing hair loss.
It will gradually recover rejuvenation through physical vibration to massage and promote head blood circulation effectively. Five – row special-made steel columns tease the head repeatedly to advance absorbency of hair follicles and fully exert the effect of hair- growth lotions. After its fully absorbency, tenuous new hairs gradually outgrow.
Directions: Press the pins on your scalp in a combing action over your whole head, not just problem areas. Comb action should be slow, slower is better. If the stimulation is too strong, you can turn down the dial to a lower setting.
Tags: Anti-hair loss > Hair loss > Hair regrowth > Head massage comb > head massage combs > Infrared massage comb > Infrared massage combs > Massage comb > Massage combs
Foot massager sales | Reflexology Infrared foot massager | Foot massagers direct for importers
Posted on | March 24, 2010 | No Comments
Buy the reflexology infrared foot massager direct from importers | Deliveries nationwide
Call: 0215567203
Infrared reflexology foot massager

This product is designed to massage feet according to the characteristics of foot bottom. The different length of massage pillars can make a full massage to the foot bottom, and at the same time, it has adjustable vibration and infrared therapy massage with a remote control. Unique shape design to suite your foot shape.
* Infrared vibration and massage technology
* Remote control
* Use for whole body
* Speeds up metabolism
* Improves blood circulation
* Relief fatigue and body pain
* Body slimming
* Reduces stress
|
|
Tags: foot massager > Foot massagers > Health > infrared > infrared foot massager > Infrared foot massagers > Reflexology > Reflexology infrared foot massager > Reflexology infrared foot massagers
